LaSalle · Montréal
Train Where
Montreal Gets
Serious.
No mirrors-and-music boutique. No corporate chain. A real training floor for people who show up to put in work — and want a coach in their corner when they do.
- Members & Growing
- 1,100+
- Hours (Mon–Fri)
- 5AM–Midnight
- Open
- 7 Days/7
/ Floor 01
A spacious floor. Full kit. Free parking.
- 8 competition racks
- 4 deadlift platforms
- Dedicated conditioning floor
- Recovery + mobility zone
/ 02 — What we do
Two ways to train.
Whether you want a coach or just the keys to the floor — we built it for the work.
01
Personal Training
One-on-one coaching with certified trainers who build programs around your goals — not the other way around.
02
Group Classes
Yoga, Pilates, Zumba and Spin with certified instructors. Pay per class or per pack — not included with membership.
03
Open Gym Access
A full range of free weights and cardio equipment in one of LaSalle's largest training floors — with big, free on-site parking.
New · Recovery
Recovery, Reimagined.
A private chromotherapy infrared sauna — included with every membership.
/ 03 — Try us
Pick your way in.
Lead magnet 01
Sign Up Now
Book a time to come in, tour the facility, and sign up for your membership — no phone calls, no waiting.
- · Guided tour of the floor
- · Membership signed up on the spot
- · Pick the time that works for you
Lead magnet 02
30-Day Kickstart Guide
Not ready to walk in yet? Get our coach-built four-week plan to start training at home, on your own terms.
Send me the guide