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Personal Training

1-on-1 coaching for people who want progress, not platitudes.

Personal trainer spotting a client during a barbell squat at Le Club Fitness in LaSalle, Montreal

What you get

Every Le Club Fitness personal training plan is built around an honest intake: where you are, where you want to be, and how much time you actually have. Your coach owns the programming, your sessions, and your accountability — so all you own is the work.

  • Movement screen and baseline assessment in your first session
  • Programming written for you, updated every four weeks
  • Sessions 30, 45, or 60 minutes — at the gym or hybrid
  • Direct access to your coach between sessions
Coach guiding a client's dumbbell grip during a one-on-one session at Le Club Fitness, LaSalle, Montreal
One-on-one coaching, rep by rep.

Service: personal-training