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Group Classes
Yoga, Pilates, Zumba, Spin, martial arts, dance and more — with certified instructors.
What you get
Our studio runs a weekly schedule of group classes: Yoga, Pilates, Zumba, Spin, kids' karate, martial arts, Shine Dance Fitness, Bhangra dancing, Qwan Ki Do and other high-energy formats. Classes are paid separately (per class or per pack) and are NOT included with a gym membership. For any class inquiry, contact the front desk or email [email protected].
- Yoga and Pilates in a dedicated studio
- Zumba and Spin with certified instructors
- Martial arts and dance: Karate (Kids), Shine Dance Fitness, Bhangra, Qwan Ki Do
- Paid separately — not included with gym membership
Weekly schedule
| Class | Day | Time |
|---|---|---|
| Pilates | Mon | 9:30–10:30 AM |
| Pilates | Sat | 10:00–11:00 AM |
| Yoga | Sun | 10:00–11:00 AM |
| Karate (Kids) | Mon / Wed | 6:00–7:00 PM |
| Martial Arts | Tue | 7:00–8:00 PM |
| Martial Arts | Sat | 1:00–2:00 PM |
| Shine Dance Fitness | Mon / Thu | 7:15–8:15 PM |
| Bhangra Dancing | Wed | 5:45–6:45 PM |
| Qwan Ki Do | Sat | 6:00–7:00 PM |
Service: group-classes